We are a unique center teaching classes in healing Yoga, Pilates, Barre intensity, Meditation, ballet, and TACLETICS for weight loss and balance. Naturopathic medicine and consultation in education are a fundamental part of our programs. Fun educational enrichment, wellness, and a healthy body, mind, and spirit are essential priorities.
Self Quest Institute Dance and Yoga studio was founded in 2009 in Henderson to support and foster a sense of mindfulness and peace in the surrounding community.
Dr. Debra, the owner and founder, is a Naturopathic Doctor that developed a safe and progressive alternative type of Yoga and Pilates and is the developer and creator of TACLETICS, a patented balance core yoga board. That allows the patient or student to develop a change in under 15 minutes of class time!
Sculpt your body during PiYo classes that utilize a combo of Pilates and yoga, or try dance classes such as burlesque or classical ballet.TACLETICS The patent-pending TACLETICS design allows you to build muscle controllably and precisely. You will experience a unique workout, regardless of age and physical condition. You'll love the equipment and will be able to engage your body in many different motions. The Tacletics Exercise Board is accompanied by the Self Quest Institute, which offers an exclusive class that aims to enhance hand-eye coordination and improve brain function through exercise.