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About Self Quest Institute

We are a unique center teaching classes in healing Yoga, Pilates, Barre intensity, Meditation, ballet, and  TACLETICS for weight loss and balance. Naturopathic medicine and consultation in education are a fundamental part of our programs. Fun educational enrichment, wellness, and a healthy body, mind, and spirit are essential priorities.

History

Self Quest Institute Dance and Yoga studio was founded in 2009 in Henderson to support and foster a sense of mindfulness and peace in the surrounding community.

Dr. Debra, the owner and founder, is a Naturopathic Doctor that developed a safe and progressive alternative type of Yoga and Pilates and is the developer and creator of TACLETICS, a patented balance core yoga board. That allows the patient or student to develop a change in under 15 minutes of class time!

Sculpt your body during PiYo classes that utilize a combo of Pilates and yoga, or try dance classes such as burlesque or classical ballet.

TACLETICS The patent-pending TACLETICS design allows you to build muscle controllably and precisely. You will experience a unique workout, regardless of age and physical condition. You'll love the equipment and will be able to engage your body in many different motions. The Tacletics Exercise Board is accompanied by the Self Quest Institute, which offers an exclusive class that aims to enhance hand-eye coordination and improve brain function through exercise.
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Reviews

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on Tue Jan 03 2023
Best yoga ever Dr Deb is the best and she will add things to class to help what ales you Benn going to her class 21 years
on Fri Jul 17 2020
Dr Debbie is amazing. She makes everybody feel special. I have been practicing yoga for over twenty years, and it has definitely helped me. There are night and day classes.
on Fri Jul 17 2020
Dr Debbie is amazing. She makes everybody feel special. I have been practicing yoga for over twenty years, and it has definitely helped me. There are night and day classes.
on Thu Dec 12 2019
It's a great Yoga Studio. Dr Debbie is an expert in how the body works and what you need to do to stay healthy. She offers both morning and night classes and truly cares about each student.
on Tue Dec 03 2019
Self Quest Institute, a Fabulous Yoga Studio is so much more. Dr Debra Symons, the director of Self Quest Institute, is an Accredited Naturopath. She has created a safe effective gentle yoga for people over 55. Body Mind Spirit and body are important elements of her practice. We had a lot of fun in each of her classes
on Tue Dec 03 2019
Self Quest Institute, a Fabulous Yoga Studio is so much more. Dr Debra Symons, the director of Self Quest Institute, is an Accredited Naturopath. She has created a safe effective gentle yoga for people over 55. Body Mind Spirit and body are important elements of her practice. We had a lot of fun in each of her classes
on Sat Nov 30 2019
This is the best studio for yoga and dancing around. Dr Debbie is an amazing creative healer.
on Sat Nov 30 2019
This is the best studio for yoga and dancing around. Dr Debbie is an amazing creative healer.
on Fri Nov 29 2019
Yoga at Self Quest has been a regular practice for me for over 20 years. I have a great sense of balance and feel so happy. The people who attend the classes are friendly and supportive.
on Fri Nov 29 2019
Yoga at Self Quest has been a regular practice for me for over 20 years. I have a great sense of balance and feel great. The people who attend the classes are friendly and supportive.
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